3. Who teaches the course, and why is it credible?

Q: 3. Who teaches the course, and why is it credible?

It's led by Dr. Martin Gibala , a pioneer of HIIT research, and Dr. Stuart Phillips , an expert in muscle physiology and nutrition—both from McMaster University . Dr. Gibala’s work revolutionized how we view short, intense cardio training, and Dr. Phillips champions smart strength training for all ages. The course is offered on Coursera , powered by a trusted academic institution. Highly rated—about 4.7 out of 5 —and very popular, with tens of thousands enrolled and strong learner feedback. Learners appreciate its practical, research-backed, and engaging teaching style .

It’s led by Dr. Martin Gibala, a pioneer of HIIT research, and Dr. Stuart Phillips, an expert in muscle physiology and nutrition—both from McMaster University.
Dr. Gibala’s work revolutionized how we view short, intense cardio training, and Dr. Phillips champions smart strength training for all ages.
The course is offered on Coursera, powered by a trusted academic institution.
Highly rated—about 4.7 out of 5—and very popular, with tens of thousands enrolled and strong learner feedback.
Learners appreciate its practical, research-backed, and engaging teaching style.