What you will learn in Sleep: Neurobiology, Medicine, and Society Course
- Neuroscience of sleep/wake cycles
- Sleep’s impact on cognitive performance
- Diagnosis of sleep disorders (insomnia, apnea, narcolepsy)
- Evidence-based sleep improvement techniques
- Societal consequences of sleep deprivation
- Pharmacological vs behavioral interventions
- Sleep across the lifespan
Program Overview
Sleep Neurobiology
⏱️ 1 weeks
- Covers circadian rhythms, sleep stages (NREM/REM), and neurotransmitter systems.
- Includes brain imaging studies.
Sleep Medicine
⏱️1 weeks
- Diagnostic criteria for major sleep disorders, polysomnography interpretation, and treatment algorithms.
Sleep Optimization
⏱️ 1 weeks
- Evidence-based sleep hygiene, CBT-I techniques, and light/dark cycle management.
- Features sleep tracking analysis.
Societal Impact
⏱️ 1 weeks
- Examines sleep deprivation’s effects on healthcare, transportation, and education systems. Includes policy discussions.
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Job Outlook
- Professional value: Essential for healthcare providers
- Salary potential: Sleep specialists earn 200K300K
- Industry demand: Growing sleep medicine field
- Certification benefit: Counts toward CCSH credentials
Specification: Sleep: Neurobiology, Medicine and Society
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