Encyclopedia of Military Hand-to-Hand Combat Self-Defense Course

Editorial Take

Sensei Abdul Haseeb Cheema's Encyclopedia of Military Hand-to-Hand Combat Self-Defense offers a methodical dive into practical, battlefield-tested techniques. Designed for all skill levels, it bridges traditional martial arts with modern self-defense needs.

Standout Strengths

• Curriculum Depth: Covers over 20 chapters of structured combat training, from kicks to complex rear grabs. Each module builds on the last with military precision and clarity.
• Real-World Applicability: Techniques are grounded in realistic close combat scenarios. Learners gain usable skills for self-defense, not just theoretical knowledge.
• Instructor Credibility: Sensei Cheema’s experience shines through in his direct, no-nonsense teaching style. His background adds authenticity to every demonstrated move.
• Progressive Learning Path: The course moves logically from foundational exercises to advanced counters. This scaffolding helps beginners build confidence without overwhelm.
• Lifetime Access: Students can revisit modules anytime, allowing for repeated practice. This is crucial for mastering physical techniques that require muscle memory.
• Certificate of Completion: Adds tangible value for those listing skills on resumes or portfolios. Especially useful for security, military, or fitness professionals.

Honest Limitations

• Production Quality: Some videos show dated filming techniques and audio inconsistencies. While not distracting, they reduce overall polish compared to premium platforms.
• Typographical Errors: Chapter titles contain spelling mistakes like 'THROWNG' and 'TECHNQIUES'. These minor issues affect professionalism but not content understanding.
• Limited Interaction: No live Q&A or community forum support. Learners must self-pace without instructor feedback or peer discussion.
• Niche Focus: Heavy emphasis on physical defense may not suit those seeking broader personal development. Not ideal for passive or academic learners.

How to Get the Most Out of It

• Study cadence: Practice one module per week with daily repetition. Spaced repetition ensures retention and physical mastery of each technique.
• Parallel project: Record yourself performing moves to compare with the instructor. Visual feedback accelerates improvement and corrects form errors.
• Note-taking: Document key counters and transitions in a physical journal. Writing reinforces memory and creates a personalized reference guide.
• Community: Join martial arts forums or local dojos to discuss techniques. Sharing insights builds deeper understanding and motivation.
• Practice: Use a training partner to simulate grabs and throws. Real resistance helps internalize counters beyond solo drills.
• Consistency: Dedicate 20 minutes daily to review and drill. Short, frequent sessions yield better results than infrequent long ones.

Supplementary Resources

• Book: 'The Total Fighting Manual' by Martin J. Dougherty complements this course with expanded combat principles and survival tactics.
• Tool: Use a wall-mounted mirror for real-time form correction during solo practice. Essential for aligning posture and movement.
• Follow-up: Explore Brazilian Jiu-Jitsu or Krav Maga courses to expand submission and situational defense skills.
• Reference: Keep a printed summary of key counters for quick review before training sessions or self-defense drills.

Common Pitfalls

• Pitfall: Skipping foundational chapters to jump to advanced moves. This leads to poor technique. Always master basics before progressing.
• Pitfall: Practicing without proper warm-up or space. Risk of injury increases without preparation. Clear an area and stretch first.
• Pitfall: Over-relying on video without physical repetition. Watching isn’t enough. Real skill comes from doing, not just viewing.

Time & Money ROI

• Time: At nearly 6 hours, the course demands focus but fits into busy schedules. Daily 20-minute blocks yield full completion in under two weeks.
• Cost-to-value: Priced moderately, it offers strong value for self-defense learners. Comparable in-person training costs significantly more.
• Certificate: While not accredited, it demonstrates initiative and skill to employers in security, fitness, or defense sectors.
• Alternative: Free YouTube tutorials lack structure and depth. This course’s organized flow justifies its paid access.

Editorial Verdict

This course stands out in the personal defense niche by delivering a structured, military-informed curriculum that prioritizes effectiveness over flair. The absence of flashy production doesn’t detract from the substance—each chapter is packed with usable techniques that build progressively. From basic punches to complex two-on-one defenses, the content is tailored for real-world application, making it a solid investment for civilians, security personnel, or martial artists looking to deepen their practical skills. The instructor’s direct approach and clear demonstrations ensure that even beginners can follow along without confusion.

However, it’s not without flaws. The typographical errors and lack of interactive support may frustrate some learners accustomed to higher production standards. Additionally, the absence of quizzes, peer discussion, or downloadable guides limits engagement. Yet, for those focused purely on mastering physical techniques, these drawbacks are minor. With lifetime access and a completion certificate, the course delivers tangible value. We recommend it for serious students of self-defense who prioritize skill acquisition over bells and whistles—especially those preparing for high-risk environments or seeking confidence through disciplined training.