# The 5-Steps to Achieve Long-Term Change Review (2026): 7.6/10 · Udemy > Independent review of The 5-Steps to Achieve Long-Term Change Course on Udemy. Rated 7.6/10 by our editorial team. Pros, cons, price, and top alternatives. C… Personal Development Courses The 5-Steps to Achieve Long-Term Change Course ![The 5-Steps to Achieve Long-Term Change Course](/api/media/file/hero/the-5-steps-to-achieve-long-term-change-course.jpg?width=800) # The 5-Steps to Achieve Long-Term Change Course — Review (7.6/10) This course delivers a structured, science-rooted approach to personal change, blending psychological principles with real-life application. While some concepts feel broad, the actionable steps and fo... Explore This Course The 5-Steps to Achieve Long-Term Change Course is a 2h 27m online beginner-level course on Udemy by Gary Schroeder that covers personal development. This course delivers a structured, science-rooted approach to personal change, blending psychological principles with real-life application. While some concepts feel broad, the actionable steps and focus on mindset offer tangible value. Ideal for beginners seeking motivation and clarity. The lifetime access and practical exercises make it a solid investment for self-improvement. We rate it 7.6/10. ## Prerequisites No prior experience required. This course is designed for complete beginners in personal development. ## Pros - Clear, step-by-step framework for personal change - Rooted in psychological science with real-world testing - Practical habits and communication strategies included - Bonus section on creating a 'North Star' adds deep value ## Cons - Some sections lack depth or specific examples - Minimal visual aids or downloadable resources - Instructor delivery may feel repetitive to some learners ## The 5-Steps to Achieve Long-Term Change Course Review Platform: Udemy Instructor: Gary Schroeder Updated May 3, 2026·Editorial Standards·How We Rate ## What will you learn in The 5-Steps to Achieve Long-Term Change course - The the ideas needed to accomplish great things - Understand why communication means everything for success - Know exactly the right mindset needed to achieve what you want - Implement the most effective habits of the top successful people on the planet - Understand who to truly be a person of action - How to create a true north star to guide you through the darkness - Answer the 3 most important questions required before begining any great endeavor ### Program Overview ### Module 1: Foundations of Lasting Change Duration: 32m - Undefined - The 5-steps to Get Lasting Change in Your Life (13m) - Step One: Internalize the 5 Foundational Ideas Needed for Lasting Change (19m) ### Module 2: Communication and Mindset Mastery Duration: 25m - Step Two: Master the Right Internal and External Communication (17m) - Step Three: Unlock Your True Potential with the Right Mindset (8m) ### Module 3: Building Effective Habits and Taking Action Duration: 30m - Step Four: Your Daily Practice - The 4 Habits to Rule them All (19m) - Step Five: The Violence of action (11m) ### Module 4: Integration and Purpose Duration: 54m - Putting it All Together (10m) - Bonus Section: Creating Your North Star (44m) ### Get certificate #### Job Outlook - Valuable for leadership and self-management roles - Applicable across industries and career stages - Enhances personal accountability and goal achievement ## Editorial Take The 5-Steps to Achieve Long-Term Change offers a practical roadmap for individuals seeking meaningful personal transformation. Rooted in science and refined through real-world experience, this course simplifies complex behavioral psychology into accessible steps. It's especially valuable for beginners overwhelmed by self-help noise. ### Standout Strengths - Framework Clarity: The five-step model breaks down long-term change into manageable phases. Each builds logically, helping learners avoid overwhelm and confusion in personal growth. - Science-Backed Foundations: Concepts are grounded in psychological research, not just motivational theory. This lends credibility and increases the likelihood of real-world application and retention. - Communication Focus: Emphasizes both internal and external communication as drivers of success. Learners gain tools to align self-talk with action and improve interpersonal effectiveness. - Mindset Development: Step Three isolates the critical mindset shifts needed for achievement. It moves beyond clichés to identify specific cognitive patterns of high performers. - Habit Integration: The '4 Habits to Rule them All' provides a concise daily practice framework. These habits are actionable and designed for consistency, not perfection. - Purpose Direction: The 'North Star' bonus section helps learners define a guiding vision. This long-term orientation supports resilience during setbacks and unclear moments. ### Honest Limitations - Depth Variability: Some sections, like 'Undefined', lack clarity or structure. This can disrupt the learning flow and leave learners questioning the course's organization. - Repetition in Delivery: The instructor occasionally repeats points without adding new insight. This may slow engagement for learners who prefer concise, fast-paced content. - Limited Interactivity: The course lacks exercises, quizzes, or reflection prompts. Active learning is encouraged but not structured, which may reduce retention for some. - Resource Gaps: Minimal downloadable materials or worksheets are provided. Learners must self-generate tools, which could hinder implementation for less disciplined participants. ### How to Get the Most Out of It - Study cadence: Complete one module per week to allow reflection. This pacing supports integration of habits and mindset shifts without burnout or cognitive overload. - Parallel project: Apply concepts to a current personal goal. Whether career, fitness, or relationship-focused, real-time application deepens understanding and relevance. - Note-taking: Journal key insights after each video. Writing reinforces learning and creates a personalized reference for future motivation and review. - Community: Share progress with a trusted peer or group. Accountability increases commitment and provides external feedback on communication and action patterns. - Practice: Implement one habit at a time from Step Four. Mastery of a single habit builds confidence before layering on additional practices. - Consistency: Revisit the 'North Star' weekly. Regular alignment with your purpose reinforces motivation and helps track long-term progress. ### Supplementary Resources - Book: 'Atomic Habits' by James Clear complements the habit module. It expands on small changes that lead to remarkable results over time. - Tool: Use a habit-tracking app like Habitica or Streaks. These tools support daily practice and provide visual motivation for consistency. - Follow-up: Re-take the course every six months. Revisiting the material reveals new insights as your personal context evolves. - Reference: Keep the '3 Important Questions' visible. Post them where you’ll see them daily to maintain focus on core intentions. ### Common Pitfalls - Pitfall: Expecting immediate transformation. Lasting change requires patience. Rushing through steps undermines the foundational work needed for sustainability. - Pitfall: Skipping the 'North Star' exercise. Without a clear purpose, motivation fades. This exercise is not optional for long-term success. - Pitfall: Overloading habits at once. Attempting all four habits simultaneously leads to burnout. Focus on one until it becomes automatic. ### Time & Money ROI - Time: The 2.5-hour commitment is reasonable for the depth offered. Most learners can complete it in under two weeks with consistent effort. - Cost-to-value: Priced as a paid course, it offers moderate value. The lifetime access offsets the cost for those revisiting content over years. - Certificate: The Certificate of Completion adds minimal professional weight but serves as a personal milestone. Best used for self-accountability. - Alternative: Free content on habits and mindset exists, but this course’s structured sequence and integration are its primary differentiators. ### Editorial Verdict The 5-Steps to Achieve Long-Term Change fills a niche for beginners seeking a structured, no-nonsense approach to personal development. While not groundbreaking, it synthesizes proven psychological principles into a coherent, actionable journey. The emphasis on communication, mindset, and daily habits addresses core barriers to change. The bonus 'North Star' section elevates it beyond typical self-help content by anchoring progress in purpose. However, the course’s impact depends heavily on learner initiative. With minimal built-in interactivity or resources, success requires self-discipline. The instructor’s delivery, while sincere, may not captivate all audiences. Still, for those ready to act, the framework provides a reliable compass. It’s not the flashiest course, but it’s functional, practical, and rooted in reality—making it a worthwhile investment for intentional changemakers. ## How The 5-Steps to Achieve Long-Term Change Course Compares | Course | Platform | Rating | Level | Duration | | --- | --- | --- | --- | --- | | The 5-Steps to Achieve Long-Term Change Course | Udemy | 7.6/10 | Beginner | 2h 27m | | Writing and Editing: Drafting Course | Coursera | 9.8/10 | N/A | N/A | | Writing and Editing: Revising Course | Coursera | 9.8/10 | N/A | N/A | | Success Course | Coursera | 9.8/10 | N/A | N/A | ## Who Should Take The 5-Steps to Achieve Long-Term Change Course? This course is best suited for learners with no prior experience in personal development. It is designed for career changers, fresh graduates, and self-taught learners looking for a structured introduction. The course is offered by Gary Schroeder on Udemy, combining institutional credibility with the flexibility of online learning. Upon completion, you will receive a certificate of completion that you can add to your LinkedIn profile and resume, signaling your verified skills to potential employers. If you are exploring adjacent fields, you might also consider courses in Agile & Scrum Courses, AI Courses, Arts and Humanities Courses, which complement the skills covered in this course. ### Career Outcomes - Apply personal development skills to real-world projects and job responsibilities - Qualify for entry-level positions in personal development and related fields - Build a portfolio of skills to present to potential employers - Add a certificate of completion credential to your LinkedIn and resume - Continue learning with advanced courses and specializations in the field ## More Personal Development Courses on Udemy Explore other highly rated courses in personal development available on Udemy to expand your learning path: - Focus: Strategies for Enhanced Concentration and Performance Course 10.0/10 - Practice Exams for Gemology Students (GIA® GG Curriculum) Course 10.0/10 - Stress Free Like a Monk: 21-Days Brain Training Sci & Veda Course 10.0/10 - Sacral Chakra: The Center of Passion & Trust Course 9.8/10 - Certified: Manifestation, Universal Laws & Chakras Course 9.8/10 - Certified: Devotion to your Heart Chakra 9.8/10 - The Kabbalah 10 Sefirot Course 9.8/10 - Find Your Purpose in Life: A Practical Self-Discovery System 9.8/10 - The Art of Palmistry: Unlocking the Secrets in Your Hands Course 9.8/10 - 7-Day 5-Minute Face Lift Method – Sculpt & Lift Your Face 9.8/10 ## Top Alternatives on Other Platforms Looking for a different teaching style or approach? These top-rated personal development courses from other platforms cover similar ground: - Writing and Editing: Drafting Course 9.8/10 Coursera - Writing and Editing: Revising Course 9.8/10 Coursera - Success Course 9.8/10 Coursera - Finding Purpose and Meaning In Life: Living for What Matters Most Course 9.8/10 Coursera - People and Soft Skills for Professional and Personal Success Specialization Course 9.8/10 Coursera - Good with Words: Writing and Editing Specialization Course 9.8/10 Coursera - Career Discovery Specialization Course 9.7/10 Coursera - Improving Communication Skills Course 9.7/10 Coursera - Achieving Personal and Professional Success Specialization Course 9.7/10 Coursera - Build personal resilience Course 9.7/10 Coursera ## Related Articles & Guides Deepen your understanding with these articles from our editorial team, covering career advice, industry trends, and learning strategies: - Build AI skills with the Google AI Professional Certificate - Python Tutorial: Best Courses to Learn Python in 2026 - CISSP vs CompTIA Security+: Which Cert Should You Pursue? - Coursera Data Analytics Professional Certificate: Worth It in 2026? - Best edX Courses in 2026: Top Picks by Enrollment and Career Value - Best Online Coursera Courses in 2026: What's Actually Worth Your Time - Udemy Online: What the Platform Actually Delivers in 2026 - OKR for Leaders: 7 Best Training Courses Compared (2026) - Generative AI for Marketing with Microsoft 365 Copilot: Professional Certificate Review - The Best React Courses in 2026, Ranked and Reviewed ## Explore All Course Categories Not sure what to learn next? Browse our full catalog of course categories to find the right fit for your career goals: Agile & Scrum Courses AI Courses Arts and Humanities Courses Business & Management Courses Cloud Computing Courses Computer Science Courses Construction Management Courses Cybersecurity Courses Data Analyst Courses Data Analytics Courses Data Engineering Courses Data Science Courses Design Courses Developer Courses Economics & Finance Courses Education & Teacher Training Courses Entrepreneurship Courses Excel Courses Finance Courses Game Development Courses Graphic Design Courses Health Science Courses Information Technology Courses Language Learning Courses Leadership Courses Lifestyle Courses Machine Learning Courses Marketing Courses Math and Logic Courses Music Courses Negotiation Courses Office Productivity Courses Other Personal Development Courses Photography & Videography Courses Physical Science and Engineering Courses Project Management Courses Python Courses SEO Courses Social Media Marketing Courses Social Sciences Courses Software Development Courses Supply Chain Management Courses Teaching Courses Uncategorized UX Design Courses Web Development Courses Explore related topics Leadership Health Science Negotiation Lifestyle Business & Management Explore Related Topics Best Personal Development Courses Learning Path Browse All Courses ## User Reviews No reviews yet. Be the first to share your experience! ## FAQs What are the prerequisites for The 5-Steps to Achieve Long-Term Change Course? No prior experience is required. The 5-Steps to Achieve Long-Term Change Course is designed for complete beginners who want to build a solid foundation in Personal Development. It starts from the fundamentals and gradually introduces more advanced concepts, making it accessible for career changers, students, and self-taught learners. Does The 5-Steps to Achieve Long-Term Change Course offer a certificate upon completion? Yes, upon successful completion you receive a certificate of completion from Gary Schroeder. This credential can be added to your LinkedIn profile and resume, demonstrating verified skills to employers. In competitive job markets, having a recognized certificate in Personal Development can help differentiate your application and signal your commitment to professional development. How long does it take to complete The 5-Steps to Achieve Long-Term Change Course? The course takes approximately 2h 27m to complete. It is offered as a lifetime access course on Udemy, which means you can learn at your own pace and fit it around your schedule. The content is delivered in English and includes a mix of instructional material, practical exercises, and assessments to reinforce your understanding. Most learners find that dedicating a few hours per week allows them to complete the course comfortably. What are the main strengths and limitations of The 5-Steps to Achieve Long-Term Change Course? The 5-Steps to Achieve Long-Term Change Course is rated 7.6/10 on our platform. Key strengths include: clear, step-by-step framework for personal change; rooted in psychological science with real-world testing; practical habits and communication strategies included. Some limitations to consider: some sections lack depth or specific examples; minimal visual aids or downloadable resources. Overall, it provides a strong learning experience for anyone looking to build skills in Personal Development. How will The 5-Steps to Achieve Long-Term Change Course help my career? Completing The 5-Steps to Achieve Long-Term Change Course equips you with practical Personal Development skills that employers actively seek. The course is developed by Gary Schroeder, whose name carries weight in the industry. The skills covered are applicable to roles across multiple industries, from technology companies to consulting firms and startups. Whether you are looking to transition into a new role, earn a promotion in your current position, or simply broaden your professional skillset, the knowledge gained from this course provides a tangible competitive advantage in the job market. Where can I take The 5-Steps to Achieve Long-Term Change Course and how do I access it? The 5-Steps to Achieve Long-Term Change Course is available on Udemy, one of the leading online learning platforms. You can access the course material from any device with an internet connection — desktop, tablet, or mobile. The course is lifetime access, giving you the flexibility to learn at a pace that suits your schedule. All you need is to create an account on Udemy and enroll in the course to get started. How does The 5-Steps to Achieve Long-Term Change Course compare to other Personal Development courses? The 5-Steps to Achieve Long-Term Change Course is rated 7.6/10 on our platform, placing it as a solid choice among personal development courses. Its standout strengths — clear, step-by-step framework for personal change — set it apart from alternatives. What differentiates each course is its teaching approach, depth of coverage, and the credentials of the instructor or institution behind it. We recommend comparing the syllabus, student reviews, and certificate value before deciding. What language is The 5-Steps to Achieve Long-Term Change Course taught in? The 5-Steps to Achieve Long-Term Change Course is taught in English. Many online courses on Udemy also offer auto-generated subtitles or community-contributed translations in other languages, making the content accessible to non-native speakers. The course material is designed to be clear and accessible regardless of your language background, with visual aids and practical demonstrations supplementing the spoken instruction. Is The 5-Steps to Achieve Long-Term Change Course kept up to date? Online courses on Udemy are periodically updated by their instructors to reflect industry changes and new best practices. Gary Schroeder has a track record of maintaining their course content to stay relevant. We recommend checking the "last updated" date on the enrollment page. Our own review was last verified recently, and we re-evaluate courses when significant updates are made to ensure our rating remains accurate. Can I take The 5-Steps to Achieve Long-Term Change Course as part of a team or organization? Yes, Udemy offers team and enterprise plans that allow organizations to enroll multiple employees in courses like The 5-Steps to Achieve Long-Term Change Course. Team plans often include progress tracking, dedicated support, and volume discounts. This makes it an effective option for corporate training programs, upskilling initiatives, or academic cohorts looking to build personal development capabilities across a group. What will I be able to do after completing The 5-Steps to Achieve Long-Term Change Course? After completing The 5-Steps to Achieve Long-Term Change Course, you will have practical skills in personal development that you can apply to real projects and job responsibilities. You will be prepared to pursue more advanced courses or specializations in the field. Your certificate of completion credential can be shared on LinkedIn and added to your resume to demonstrate your verified competence to employers. ## Similar Courses Other courses in Personal Development Courses ![Meditation: A way to achieve your goals in your life Course](/api/media/file/images/2025/07/Meditation-A-way-to-achieve-your-goals-in-your-life.webp?width=480) Coursera Arts and Humanities Courses ### Meditation: A way to achieve your goals in your life Course ★★★★½ Coursera View Course » Enroll ![How To Achieve Massive Success In Business And Life - 7 Ways](/api/media/file/hero/how-to-achieve-massive-success-in-business-and-life-course.jpg?width=480) Udemy Personal Development Courses ### How To Achieve Massive Success In Business And Life - 7 Ways ★★★★½ Udemy View Course » Enroll ![Set Better Goals: And Achieve Better Results Course](/api/media/file/hero/set-better-goals-and-achieve-better-results-course.jpg?width=480) Udemy Business & Management Courses ### Set Better Goals: And Achieve Better Results Course ★★★★½ Udemy View Course » Enroll ![Achieve Goals With AI Track Adjust Course](/api/media/file/uploads/2026/04/1775133978807-achieve-goals-with-ai-track--adjust-course.webp?width=480) Coursera AI Courses ### Achieve Goals With AI Track Adjust Course ★★★★½ Coursera View Course » Enroll ![Achieve Excellence in Restaurant Service Course](/api/media/file/hero/achieve-excellence-in-restaurant-service-course.jpg?width=480) Udemy Personal Development Courses ### Achieve Excellence in Restaurant Service Course ★★★★½ Udemy View Course » Enroll ![Achieve Udemy Success with Course Marketing - Unofficial](/api/media/file/hero/achieve-udemy-success-course-marketing-course.jpg?width=480) Udemy Education & Teacher Training Courses ### Achieve Udemy Success with Course Marketing - Unofficial ★★★★½ Udemy View Course » Enroll ## Related Job Opportunities ### Field Technician - Power Generation Wajax Limited Moncton, CA Full-Time ### Truck and Coach Field Technician Wajax Limited Belleville, CA Full-Time ### RSE Millwright - Shop & Field Service Technician Wajax Limited Calgary, CA Full-Time ### Warehouse Operations Manager Gist Limited Crewe, GB Full-Time GBP 45–59/yr ### CUSTOMER SERVICE SPECIALIST Kings Foundation Sheffield, GB Full-Time GBP 23–26/yr Browse more jobs on JobsNearMe.career → ### Explore Related Categories All Personal Development Courses Explore Course Reviews ### Review: The 5-Steps to Achieve Long-Term Change Course Your Name * Email (optional, not displayed) Rating * Your Review * ### Discover More Course Categories Explore expert-reviewed courses across every field Data Science Courses AI Courses Python Courses Machine Learning Courses Web Development Courses Cybersecurity Courses Data Analyst Courses Excel Courses Cloud & DevOps Courses UX Design Courses Project Management Courses SEO Courses Agile & Scrum Courses Business Courses Marketing Courses Software Dev Courses Browse all 10,000+ courses »