How to Stop Overcommitting
by Coursera
Learn how to stop overcommitting with this Coursera course from Madecraft. Build boundaries, align with values, and reclaim your time and energy.
Why this course
- Focuses on root causes of overcommitment, not just surface-level time management
- Encourages deep self-reflection to align actions with personal values
- Practical calendar audit and boundary-setting exercises
- Thoughtfully structured modules that build progressively
