Insights On Stress & Anxiety From Dr. Lisa Feldman Barrett Course
by Coursera
Learn how emotions are constructed by the brain and how mood shapes stress and anxiety, based on research by Dr. Lisa Feldman Barrett.
Why this course
- Based on pioneering research by Dr. Lisa Feldman Barrett
- Clear explanation of complex neuroscience concepts
- Helps reframe anxiety as a biological prediction process
- Encourages deeper emotional awareness and regulation
