Mind Control: Managing Your Mental Health During COVID-19
by Coursera
Learn how to manage anxiety and mental health during the pandemic with science-backed strategies from the University of Toronto. Free to audit on Coursera.
Why this course
- Timely and relevant topic addressing widespread mental health challenges
- Practical, science-backed strategies for reducing anxiety and improving well-being
- Clear guidance on discussing fear and uncertainty with children
- Free access makes it widely available during a global crisis
