Reach Your Goals: 7 Personal Development Exercises Course
by Coursera
Learn goal-setting and self-awareness from therapist Nedra Tawwab in this practical Coursera course. Build resilience and overcome your inner critic.
Why this course
- Practical exercises grounded in therapy techniques
- Led by a respected mental health professional
- Short, focused modules ideal for busy schedules
- Encourages deep self-reflection and awareness
