The Science of Happiness Course
by EDX
Learn science-based practices for happiness from UC Berkeley. Free to audit. 11-week course on well-being, mindfulness, and meaningful living.
Why this course
- Teaches evidence-based strategies for improving personal well-being
- Highly accessible to beginners with no psychology background
- Includes practical exercises like gratitude journaling and mindfulness
- Developed by UC Berkeley, a leader in positive psychology research
