Yoga for Every Body Course
by Coursera
Learn adaptive yoga techniques to support healing and recovery. Modify postures, adjust loads, and design recovery-focused programs for diverse clients.
Why this course
- Comprehensive focus on adaptive techniques for injured or deconditioned individuals
- Practical instruction on using props and modifying postures safely
- Curriculum integrates biomechanics and clinical recovery principles
- Led by experienced yoga therapist with clinical perspective
