Positive Psychology: Character, Grit and Research Methods Course Syllabus

Full curriculum breakdown — modules, lessons, estimated time, and outcomes.

Overview: This course offers a practical, theory-driven introduction to designing and interpreting positive psychology research with a focus on character and grit. Over four weeks, learners will build foundational skills in research methodology, from hypothesis formation to real-world application. The course is structured into four core modules, each requiring approximately 3-4 hours of engagement, including video lectures, readings, and applied exercises. Total time commitment is around 12-16 hours, making it ideal for beginners seeking rigorous, evidence-based insights. Lifetime access ensures flexibility for self-paced learning.

Module 1: Planning for Research

Estimated time: 4 hours

  • Understanding the stages of psychological research
  • Formulating testable hypotheses in positive psychology
  • Distinguishing internal and external validity
  • Learning from Angela Duckworth on character and deliberate practice

Module 2: Collecting Data

Estimated time: 4 hours

  • Exploring measurement tools for character and grit
  • Designing valid and reliable surveys
  • Best practices in data collection
  • Interview insights from practitioners on grit assessment

Module 3: Analyzing Data

Estimated time: 4 hours

  • Interpreting data from positive psychology studies
  • Applying inferential statistics concepts
  • Evaluating trade-offs in research validity

Module 4: Applying Research

Estimated time: 4 hours

  • Translating research findings into interventions
  • Designing evidence-based strategies for education and organizations
  • Assessing impact using empirical methods

Module 5: Final Project

Estimated time: 4 hours

  • Design a research proposal on character or grit
  • Apply validity and measurement principles
  • Submit for peer review and feedback

Prerequisites

  • Basic understanding of psychology concepts
  • No prior research experience required
  • Comfort with reading social science literature

What You'll Be Able to Do After

  • Develop and test hypotheses in positive psychology
  • Evaluate the validity of empirical studies
  • Design surveys and measurement tools for character traits
  • Interpret data from grit and well-being research
  • Translate findings into real-world interventions
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